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🤰💕 Growing a tiny human is an AMAZING thing … but let's face it, it can be a little hard on your body! 💕
Did you know that approximately 1 in 2 pregnant women experience lower back or pelvic pain during pregnancy? 😳
Eagle Valley Chiropractic - Wabasha/Lake City wants expecting moms to know that while pregnancy brings some incredible changes, you don't have to ignore the aches and discomfort that sometimes come along with them!
🤰 So why does pregnancy cause back and pelvic pain?
💕 As your baby grows, your center of gravity shifts, changing the way your back and pelvis handle everyday movement.
💕 Changes in posture, weight, and joint loading can put extra stress on your body.
💕 Gentle chiropractic adjustments may help some expecting moms manage discomfort and improve mobility.
💕 Prenatal chiropractic techniques can be modified to accommodate your growing belly and changing body!
Every pregnancy is different, and so is every mom! ❤️
The team at Eagle Valley Chiropractic understands that your body is doing some pretty incredible work, and they're here to help you explore options for staying comfortable along the way. Be sure to check with your prenatal healthcare provider about whether chiropractic care is appropriate for you.
🤰💕 Your body is changing. Eagle Valley Chiropractic is here to support you!
Know an expecting mama? Share this with her! 🥰
#EagleValleyChiropractic #PrenatalCare #PregnancyWellness #WabashaMN #SupportLocal
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💙 Looking for a job where YOU can make a difference in someone's life? 💙
Great River Homes, Inc. is HIRING, and they're looking for caring, compassionate people to join their team as Direct Support Professionals (DSPs)! 🙌
Ever wondered what a Direct Support Professional actually does? It's so much more than just a job! ❤️
As a DSP, you have the opportunity to help individuals with disabilities live fulfilling, independent lives while building meaningful relationships along the way.
💙 Helping with everyday activities
💙 Supporting independence and personal goals
💙 Participating in fun outings and community activities
💙 Building friendships and making connections
💙 Making a REAL difference, one day at a time!
And sometimes, the little moments make the BIGGEST impact! 🥰
Whether you're exploring a new career path or looking for work that offers a sense of purpose, Great River Homes would love to hear from you!
💻 READY TO APPLY?
👉 www.greatriverhomes.org/careers/application-form/
Know someone who would be AMAZING at this? TAG THEM or SHARE this post! 💙
#GreatRiverHomes #NowHiring #DirectSupportProfessional #WabashaMN #JobsWithPurpose #SupportLocal
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🦃📶 Turkey, football, family… and WiFi that can keep up with ALL of it! 😂🏈
Thanksgiving is right around the corner, and while you're busy planning the menu, cleaning the house, and figuring out where everyone is going to sit, HBC has one more thing for your holiday checklist… YOUR INTERNET! 🙌
Because we all know what happens when the whole family shows up! 😂
📱 The kids are streaming videos.
🏈 Someone's watching football.
🎮 The grandkids are gaming.
📸 Everyone's sharing photos.
📶 And somebody is ALWAYS asking, "What's your WiFi password?"
HBC has a few tips to keep everyone connected this Thanksgiving!
✅ Have your WiFi password ready! Save yourself from answering that question 15 times!
✅ Check your TV and streaming apps! Make sure everything is ready before kickoff!
✅ Make sure your internet can handle the crowd! If you could use a little more speed, give HBC a call!
Whether you're hosting two guests or twenty, HBC is here to help keep your holiday running smoothly!
🦃 Because the only thing that should be buffering on Thanksgiving is your patience while waiting for the turkey to finish! 😂
Thank you to our friends at HBC for helping keep our communities connected, not just during the holidays, but all year long! ❤️
#HBC #ThanksgivingReady #StayConnected #WabashaMN #SupportLocal #WabashaKelloggChamber
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🎄🛒 The holidays are looking DELICIOUS at Lake City, Durand & Wabasha Fresh Markets! 🎁😋
Who's ready for a little holiday inspiration, some tasty samples, and a whole lot of festive FUN? 🙋♀️🎅
Our friends at Wabasha Fresh Market are hosting their Holiday Open House, and you're invited!
📅 Thursday, November 12
⏰ 3:00–6:00 PM
📍 Wabasha Fresh Market
Here's what's in store for you!
🍽️ Recipe inspiration! Discover some great ideas for your holiday meals and gatherings!
😋 Tasty samples! Try some old favorites AND discover a few new ones!
🎁 Gift & party planning ideas! Get a head start on making the season a little easier!
🍇 Party trays & fruit baskets! Place your preorders and check one more thing off that holiday to-do list!
💳 Teal's Market Gift Cards! Perfect for those hard-to-shop-for people on your list!
🎉 PRIZES! Don't forget to register for your chance to WIN!
Whether you're hosting Thanksgiving, planning a Christmas gathering, or just looking for some delicious inspiration, this is a GREAT opportunity to get into the holiday spirit!
🎄 Mark your calendars, bring a friend, and stop by Wabasha Fresh Market on Thursday!
#WabashaFreshMarket #HolidayOpenHouse #WabashaMN #ShopLocal #HolidayShopping #SupportLocal
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🛍️💕 A little shopping, a little something sweet, and a whole lot of TREASURES! 🍫🎁
Have you explored Treats and Treasures in Lake City yet? If you love discovering unique finds, fabulous gifts, and a few sweet surprises along the way, this is a shop you'll want to visit! 🥰
There's a little something for EVERYONE!
👗 Fabulous women's apparel – Find something fun to add to your wardrobe!
🎁 Gifts & home décor – Unique treasures for gift-giving or treating yourself!
👕 Souvenir sportswear – Take home a little reminder of your favorite river town!
🍽️ Kitchenwares – Fun and functional finds for your home!
🍫 Handmade confections – Because what's a shopping trip without something SWEET? 😋
And with the holidays right around the corner, it's a great place to check a few names off your Christmas shopping list! 🎄🎁
📍 112 S. Washington Street, Lake City, MN
🕒 Shopping hours:
Monday–Saturday | 10 AM–5:30 PM
Sunday | 11 AM–4 PM
Whether you're shopping for someone special or just browsing to see what catches your eye, stop in and see what treasures are waiting for you!
❤️ Shop small, support local, and discover something fabulous at Treats & Treasures!
#TreatsAndTreasures #LakeCityMN #ShopSmall #SupportLocal #HolidayShopping #WabashaKelloggChamber
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⛷️❄️ Want to spend your winter on the slopes? Coffee Mill Ski Area ! 🏂☃️
Coffee Mill Ski Area is gearing up for another FUN winter season, and they're looking for some great people to join their crew! 🙌
Whether you love being outside in the fresh winter air or prefer keeping things running inside the cozy chalet, there's a job for you!
❄️ NOW HIRING FOR:
🍔 Kitchen staff
🎿 Rental shop
🎟️ Ticketing
🚡 Lift operations
⛷️ Ski instructors
🏂 Snowboard instructors
And here's a pretty SWEET perk… employees enjoy a SEASON PASS! 🎉⛷️
Work with a great crew, meet new people, enjoy the winter season, and be part of the Coffee Mill family!
📋 READY TO APPLY?
Find the application on their website!
🌐 www.coffeemillski.com
📧 [email protected]
📞 651-565-2777
Know someone who would LOVE a winter job at Coffee Mill? TAG THEM or SHARE this post! ❤️
#CoffeeMillSkiArea #WabashaMN #NowHiring #WinterJobs #SkiSeason #SupportLocal
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😎 Three reasons to stop buying insurance from a stranger on the internet?
Schmit Insurance Group has a pretty good argument… and it comes with some friendly faces! 😂🙌
Let's face it, insurance isn't exactly the most exciting thing to shop for. But when it comes to protecting your home, your vehicles, your business, and the things you've worked hard for, having real, local people in your corner makes a difference! 🏡🚗❤️
At Schmit Insurance Group, you're not just another policy number. You're working with a team of people who take the time to get to know you, understand your needs, and help you find the protection that's right for you.
And we especially love their approach:
"Around here, we take your insurance seriously. Ourselves? Not so much." 😂
Now THAT'S a team we can appreciate!
Next time you're shopping for insurance or reviewing your current coverage, give the friendly folks at Schmit Insurance Group a chance to show you the SIG difference! 💙
#SchmitInsuranceGroup #SupportLocal #ShopLocal #WabashaKelloggChamber #InsuranceWithAPersonalTouch
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🔔❤️ RING A BELL, MAKE A DIFFERENCE! 🎄🔔
The Salvation Army is looking for VOLUNTEER BELL RINGERS right here in Wabasha, and YOU can help make the holidays a little brighter for our neighbors in need! ❤️
Lake City, Durand & Wabasha Fresh Markets' Wabasha location has once again generously agreed to host the Salvation Army's Wabasha County fundraising campaign! 🙌
And here's the BEST part… funds raised stay right here in Wabasha County to help local individuals and families in need! ❤️
🔔 Bell ringers are needed on:
📅 Wednesday, November 25
📅 Saturday, December 5
📅 Saturday, December 12
📅 Saturday, December 19
⏰ 2-hour shifts available between 9 AM and 5 PM
📍 Location: Wabasha Fresh Market
✍️ READY TO VOLUNTEER?
Stop by the Wabasha Public Library to sign up! The volunteer sign-up sheet is available there.
📞 Questions? Contact Shelly at 651-564-0746.
Whether you're volunteering with a friend, bringing the family along, or simply looking for a way to give back this Christmas season, ringing the bell is a wonderful way to spread some holiday cheer! 🎅❤️
🔔 Let's fill those shifts, Wabasha! Our community has always had a BIG heart, and here's another chance to show it!
Please SHARE and help us spread the word! 🥰
#WabashaMN #SalvationArmy #BellRingersNeeded #GiveBackLocal #CommunityCares #WabashaFreshMarket
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🎄❤️ Helping make the holidays brighter for Wabasha County families! 🎁🎅
Applications are now available for the Wabasha Rotary Club's Toys for Tots program!
These wonderful programs help bring a little extra Christmas cheer to local children and families during the holiday season. ❤️💚
🎄 Wabasha Kellogg Star of Hope
For families with children enrolled in the Wabasha-Kellogg School District, including Wabasha-Kellogg Schools and St. Felix School.
🎁 TOYS FOR TOTS
For families who live in Wabasha County but are NOT enrolled in the Wabasha-Kellogg School District.
📝 ONE application link for BOTH programs!
👉 forms.gle/rzaTvmDQtTyaWXGT8
Please follow the instructions in the application to complete your submission.
📧 Questions? Email [email protected]
📲 You can also check out the flyer for additional information and QR codes to access the application.
❤️ Help us spread the word! Sharing this post could help connect a local family with a little extra holiday magic this Christmas season. 🎄🥰
#StarOfHope #ToysForTots #WabashaCounty #WabashaKellogg #CommunityCares #ChristmasGiving
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❄️🏡 When the temperatures drop, you want a propane company you can count on! 🔥
Quality Propane knows that keeping your home warm, your business running, and your farm operating isn't just about delivering propane. It's about providing dependable service and peace of mind! ❤️
With Quality Propane, they believe that your comfort is their concern and they are committed to taking care of their customers with reliable, quality service!
🔥 Residential: Keeping your family warm and comfortable all winter long.
🏢 Commercial: Dependable propane service to keep your business running.
🚜 Agricultural: Reliable fuel solutions to keep your farm operations moving.
✅ 24/7 customer care
✅ Reliable propane delivery
✅ Safe, clean-burning fuel
✅ Helping customers find ways to save on energy costs
Whether you're looking for a new propane provider or exploring ways to manage your energy expenses, now is a great time to see what Quality Propane can do for you!
🌐 Learn more or become a customer at:
👉 qualitypropanemn.com/
Support the businesses that help keep our communities warm! ❤️
#QualityPropane #WabashaKelloggChamber #SupportLocal #PropaneDelivery #MinnesotaWinter
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🎅🤶 Santa AND Mrs. Claus are coming to Reads Landing Brewing Co! 🎄🛷
And they're bringing a whole lot of Christmas cheer with them! ❤️💚
Reads Landing Brewing Co. is getting into the holiday spirit with TWO afternoons of festive family FUN! 🎅✨
📅 Sunday, December 13 & Sunday, December 20
⏰ 2:00–5:00 PM
📍 Reads Landing Brewing Co.
Here's what's waiting for you!
🎅🤶 Meet Mr. & Mrs. Claus and snap some holiday photos!
🐴🛷 Enjoy a sleigh ride!
☕🍫 Warm up with delicious coffee and hot chocolate drinks!
🍩 Treat yourself to fresh doughnuts and mini doughnuts!
🐷 Dig into their in-house smoked pulled pork sandwiches served with chips!
🍪 Get creative with sugar cookie decorating kits!
Bring the whole family, grab a cup of something cozy, and make some magical holiday memories with the Reads Crew! 🥰
And while you're there, enjoy the beautiful Mississippi River views that make Reads Landing such a special place to visit! ❤️
🎄 Mark your calendars and help spread the Christmas cheer!
#ReadsLandingBrewingCo #VisitWabasha #ReadsLandingMN #ChristmasInWabasha #SupportLocal #HolidayFun
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🏡🔥 A cozy cabin, your favorite people, and a little getaway to Wabasha! 🍂❤️
Who's ready for a girls' weekend, a Friendsgiving gathering, or just a few days away from the hustle and bustle?
The Cozy Wabasha Cabin has availability November 15–23, and it's the perfect excuse to round up your favorite people and spend some time in Wabasha! 🥰
🏡 The entire house is yours!
👯 Sleeps up to 6 guests
🔥 Cozy fireplace included
🍽️ Room to gather around the table for Friendsgiving
🛍️ Shopping, dining, and exploring Wabasha right at your fingertips!
Spend your days discovering our local shops, enjoying delicious meals at our restaurants, and exploring everything our charming river town has to offer. Then head back to the cabin, light the fireplace, and enjoy some quality time together! ❤️
📅 Available November 15–23!
🔗 Book directly at: www.thecozywabashacabin.com
Sometimes the best getaway doesn't require a packed itinerary. Just good friends, a cozy place to stay, and a little time in Wabasha! 🥰
#VisitWabasha #WabashaMN #CozyWabashaCabin #GirlsWeekend #Friendsgiving #ExploreMinnesota #ShopLocal
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Special Offers
Join us every Friday! Our meat raffles support local organizations!
Shop this season at The Woods in Plainview for meaningful holiday décor and timeless pieces that will be treasured for generations. Explore our beautiful selection of modern and classic Amish furniture, thoughtfully crafted to last while bringing warmth to any space. Visit The Woods, where quality craftsmanship and tradition never go out of style.
🎿❄️ New Season, New Way to Buy! Coffee Mill Ski Area just made getting ready for winter even easier — season passes are now available to purchase online! 🙌 And if you’re looking for a locker, you can grab that online too under the Activities tab. Get your pass, get your gear ready, and start counting down to ski season. ⛷️🍻
Make the Most of this Fall in Wabasha 🍁 with a stay at the AmericInn in Wabasha! Call for $10 OFF of our best rate 651-565-5366.
Join us every Wednesday for a traditional turkey dinner with all the trimmings, enjoy pumpkin pie on special all month long, and fuel up with our Hunter’s Breakfast Special featuring a smoked pork chop, eggs, hash browns, and toast. Good luck to all the hunters, and don’t forget to order your Thanksgiving pies! Call 507-767-4593 to place your order.
Reads Landing Brewing Co. introduces Firefighter Red IPA, with 15% of proceeds donated to the Wabasha Fire Department. 🍻 Raise a glass to our hometown heroes and thank you to the firefighters who are always there when our community needs them! ❤️🚒
Looking for something beautiful, unique, and meaningful? The National Eagle Center has just the place to explore! Tucked inside the Main Street Program Center, the Pride of the Nations Store features a stunning collection of authentic, Native American-crafted jewelry, including Sterling silver rings, Titanium eagle rings, Colorful eternity and agate rings, Cubic zirconia eternity rings and Even fidget spinner rings!
Feeling under the weather? Need to squeeze in a doctor’s appointment or get that flu shot checked off your to-do list? Good news from Emplify Health by Gundersen Wabasha Area! Whether you’re not feeling your best, have a health concern, or want to get your flu shot, their team is ready to help you get back to feeling your best! We’re grateful to have convenient healthcare options like Emplify Health serving our Wabasha-Kellogg area communities! 💙
⛳ 18 HOLES ARE NOW HALF PRICE! 🎉 That’s right! Half the price, all the fun, and maybe a little friendly competition before winter officially takes over! ❄️ Grab the family, challenge your friends, and squeeze in a few more rounds while you still can! ⛳ Get out and PLAY at Lark Toys in Kellogg!
Whether you’re shopping for family, friends, coworkers, or that person who’s impossible to buy for, a Pioneer Club gift card is always a great idea!
